Treating Low Back Pain by Targeting Trigger Points Lower back pain is believed to be caused by strain to one of the six muscles shown in the diagram. If the only symptom is lower back pain, press the trigger zone of each muscle in the order of Erector spinae, Iliopsoas, Lumbar quadratus, Rectus abdominis, Latissimus…
DetailsAbout stiff neck and Eastern Holistic Medicine The prevalence of stiff neck cases has been reported to be increasing annually. Stiff neck, a common condition in everyday life, is closely associated with the modern lifestyle. Often, it is overlooked and left untreated despite causing discomfort, as it is seen as a normal occurrence. The primary…
DetailsInteractions Between the Stomach Health and Stress Have you ever experienced stomach pain during times of stress? Stress and stomach pain have a close relationship. In addition to stomach pain, some people may also experience discomfort, nausea, and heartburn due to stress. Stomach pain caused by stress is attributed to two factors: increased secretion…
DetailsAccording to the TCM theory, the common cold is considered an exterior syndrome, which can be further divided into the wind-cold type (風寒型 fēng hán xíng) and the wind-heat type (風熱型 fēng rè xíng).Some people take Over-The-Counter medicines when they suffer from colds, but the symptoms are not alleviated most of the time. The reason…
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